Insomnia

This is such a dreaded word , term , state of mind.

For those who have never experience the inability to sleep I envy them. 

And when I hear someone say " Don't think too much and just sleep la " I get annoyed and helpless.

Who does not want to sleep well right ?

This insomnia monster strike on me every now and then. You feel tired but your brain just wont shut and your heart beat harder and louder. Such a torture. And you suffer the consequences for the next few days. Heavy eyelids , puffy eyebags , dark eye rings and everything that make you looked like a zombie of sorts.  And when someone asked me why I looked so tired , I just look away bashfully.

I am getting so tired each day. I resent late nights ( especially drinking which does no good but more harm ). My energy level during the day is so weak that I feel like sleeping all the time. My tummy is getting so flabby that it makes me embarrassed to even try anything tight.

I am trying to get my stamina back by going gym more often than before. I am going to see doc to get my body back in tune.

So please help me by stopping all late night requests and suppers. I do not want to entertain them for now.